Gun Safety
The sun has got his hat on, Hip-hip-hip-hooray! The sun has got his hat on, He's coming out today. Yes, the Sun is out and the letters have been flooding in asking us the dos and don'ts in the gun department.
Here at Pair Force One, we have two Golden Rules when it comes to gun safety:
- Golden Rule Number One: 'Sun's out, guns out'
- Golden Rule Number Two: 'Sun isn't out, guns out'
Think about it - you've been working hard in the gym all day to build and tone your biceps to perfection (probably using the 'Get RIPPED Quick' Training Programme Exercise List) and you want to show off the goods.
So, question: What do you do? Rip off your sleeves and shout 'LOOK AT MY MIGHTY ARMS!'?
Answer: NO. Of course not. PFO are highly trained professionals and experts in gun safety. Follow our simple guidelines and you too can reveal your sculptured physique to the world - without anyone getting hurt.
1. Practise both engaging and
disengaging the biceps in the mirror
for at least 5 minutes per day. This
will help you to be at one with your
guns and prevent them going off
willy nilly.
2. Never raise your guns unless you plan to use them. If you overdo it then people will think your a dick (all is not lost, see rule 3).
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgqj4Se3d-fvdJyi5BvPpb17ePpLOC5ejBxtYuTpSqO-WYMd2D9DIhdFZ1CEnTJ6XbwsBfNGallc4NzuUsr-3e7WQ4v_58kDvpcRNN3GSBOA-2ltdAZsVtWkPphMMlHqOw-E7Inuyrv-7Z/s200/PFO2.png)
3. You are not a dick. No matter how many people say 'You are a dick' when you tense your guns right in their peepers, always remember that they are probably (definitely) just jealous of your amazing guns (notice how they do not have amazing guns).
With shitting great guns comes shitting great responsibility. Embrace this responsibility with your gigantic man-arms and make the most of your improved performance out on the water (rowing, of course, is 11% arms).
Hope this helps,
PFO out.
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