Stroke (George Durham):
- Sitting quietly and reflecting.
- Thinking of ways to improve rowing technique.
- Furiously knitting.
- Eating various household items and noting the effects (e.g. 21/02/13 - DVD Player: broken teeth, intense abdominal pain)
Bow (Mike Yorke):
- Talking to friends on anonymous online chatrooms.
- Helping elderly women with their shopping.
- Drawing pictures of things.
- Writing his biography of the Sunderland striker Danny Graham.
Coach (Joel Holford):
- Frequenting local carparks to catch up with friends.
- Visiting outdoor shops and sitting in their display tents until asked to leave.
- Practicing impressions in preparation for his upcoming one man show 'Joel Holford: Man of a Thousand Voices'.
- Doing crunches (up to 35 per day).
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